Posted on January 26th, 2026

When cold, cough, and flu season hits, it can be hard to know what you’re dealing with—especially when symptoms overlap. A runny nose, sore throat, fatigue, and cough can all show up with several different viral illnesses.

The good news? Most cases can be managed safely at home, but some symptoms are signs you should seek medical care sooner rather than later.

This guide will help you understand the difference between a common cold, flu, and other respiratory infections—plus how to protect yourself and when to reach out to TNT Med Services.

Common Cold (usually mild)

Cold symptoms typically start gradually and may include:

• Runny/stuffy nose
• Sneezing
• Mild sore throat
• Mild cough
• Little to no fever

Flu (usually hits fast)

The flu often feels more intense and comes on suddenly with:

• Fever/chills
• Body aches
• Severe fatigue
• Headache
• Dry cough

Protect yourself this season ✅
✔️ Wash hands often
✔️ Stay hydrated + sleep well
✔️ Disinfect high-touch surfaces
✔️ Avoid spreading illness when sick

At-Home Care Tips (Safe & Effective)

If symptoms are mild, supportive care at home can help you recover comfortably.

Helpful home treatments include:

• Rest + fluids (water, electrolyte drinks, warm tea)
• Humidifier or steamy shower for congestion
• Salt-water gargles for sore throat
• Honey (for adults and kids >1 year old) for cough
• OTC symptom relief (as appropriate):
  Acetaminophen or ibuprofen for fever/body aches
  Saline spray for nasal congestion
  Cough drops or lozenges

⚠️ Important: If you have high blood pressure, heart conditions, or take medications daily, check with a provider before using decongestants or any over the counter (OTC) medication.

When to Seek Medical Care

Contact a provider if you have:

• Shortness of breath
• Chest pain/tightness
• Fever lasting more than 3 days (or returning)
• Worsening symptoms after 5–7 days
• Trouble staying hydrated
• You are high-risk (pregnancy, asthma/COPD, diabetes, age 65+, immune conditions)

Need Care Today? We’ve Got You.

Cold and flu symptoms can come on fast—and guessing can delay proper care. TNT Med Services offers convenient visits for cough, congestion, sore throat, fever, and flu-like symptoms.

✅ Fast evaluation
✅ Treatment guidance + prescriptions when appropriate
✅ Work/school notes if needed
✅ From home—no waiting room

Schedule your visit today:
➡️ www.tntmedservices.com